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Services

Who we serve

01

Individuals

02

Groups

Personalized care to meet your needs

Group wellness classes

03

Caregivers & Healthcare Workers

We specialize in transfer and movement education to help you care for your people better, prevent falls, and prevent personal injuries.

our services

Tailored Services for Your Needs

01

Neuro Rehab

Living with a neurological condition doesn't mean giving up your independence. Our neuro rehab program is designed for every age. We focus on:

- Improving coordination and motor control

- Rebuilding strength and mobility

- Adapting movement strategies to your specific conditions

- Supporting long term independence at home

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Every neurological condition is different- your plan of care will be too.

02

Fall Prevention & Balance

Falls are one of the biggest threats to independence as we age-but they're largely preventable. Our program is designed to identify your specific risk factors and address them head-on. We focus on:

- Balance and stability training

- Strength building and posture

- Home safety recommendations

- Confindence in everyday movement- stairs, uneven ground, getting up from a chair, getting up from the ground

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Our goal is to help you move through your day without fear of falling.

03

Strength and Wellness

Staying active is one of the best things you can do for your long term health. Our general strength and wellness program is designed to help maintain or rebuild the foundation and improve it to be more active and independent. We focus on:

-Functional strength training

- Flexibility and mobility

- Endurance for daily acitivies

- Ongoing wellness maintence

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Whether you're staying ahead of decline or duilding back after a setback, we'll meet you where you are.

04

Training/Education

We are passionate about caregiver and healthcare worker training.  Caring for someone with limited mobility comes with real physical risk-for both the caregiver and the person in their care. We offer hands on training on safe transfer techniques. We focus on:

- Proper body mechanics for transfers

- Techniques to reduce strain and injury for the caregiver

- Strategies to reduce fall risk for the person being cared for

- Equipment guidance

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Good technique protects everyone involved- we'll make sure you feel confident and safe!

Not sure which service is right for you?
That's what we're here for. Give us a call and we'll help you figure out the best starting point.

Contact Information

Business Info

Phone

(402) 318-5485

Email.

hello@motionforlife-wellness.com

Instagram

@motionforlifewellness

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